Welcome to our Cardiff Gym

How’s it going? I’m Sue and I am the Manager of FitSpace Cardiff. If you haven’t already joined us – let me tell you a little bit about us.

The gym has all the latest equipment, and a Free Weights area that caters for all fitness levels. There are smart and clean changing rooms, and we have some great PT’s who also occasionally run weekly classes. We also have a quieter gym section where you can exercise away from the rest. We are a really friendly bunch and welcome anyone – from whatever fitness background.

Fancy a look around? Why not book a free trial or come in for a quick chat? If I’m not here, one of the team will show you what we’re all about. Make sure you keep updated with all the latest FitSpace News via our Facebook & Twitter Pages. Hope to see you soon...

Join Now

  • Cardiff free weights
  • Cardiff Spin
  • CardiffCV
  • Cardiff Studio
  • More Cardiff CV
  • OVER 100 PIECES OF GYM EQUIPMENT - STEP STRAIGHT ON, NO NEED TO WAIT!
  • BEST FREE WEIGHTS GYM IN THE CITY - FOR EVERY LEVEL OF TRAINING
  • PERSONAL TRAINERS - EXPERTISE ON HAND FOR YOU
  • SMART CHANGING ROOMS - WITH EVERYTHING YOU NEED
  • FREE PARKING ALL DAY LONG
You’ll find us next to Lidl.

Cowbridge Road West, Cardiff, , CF5 5DT

Opening hours

Mon-Thu: 6:30 AM - 10:00 PM
Fri: 6:30 AM - 8:00 PM
Sat-Sun: 9:30 AM - 5:30 PM
Bank Holidays: 9:30 AM - 5:30 PM

Weight Training

Weight Training

Whatever part of your body that you want to focus on – we’ve got at least one piece of equipment to suit you. At FitSpace we pride ourselves on a complete range of equipment to suit everybody. From easy-to-use machines for the uninitiated and many a regular exerciser… to a full range of free weights for those that prefer their workouts raw! 

It’s all about quality… you won’t find a better opportunity anywhere else!

Personal Training

Personal Training

Looking for a little more from your workouts? Our personal trainers have got what it takes to help you transform your shape into whatever you want it to be. They’re experienced, fully trained and will take time to find out what’s best for you and inspire you to get to the next level. If you want to discuss anything with them come and ask at reception next time you’re in.

Names of Personal Trainer: Mark Thomas
Websites: Coming Soon
Phone Numbers: 07966 250763
Email Address: markthomaspt@yahoo.co.uk 

Mark specialisms lie within Weight Loss and he currently has around 80 clients concentrating on weight loss, weight management, and personal training to maintain fitness levels. 

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